Avocado and matcha

Avocado is a source of vitamin E, which supports brain function and concentration. It is also a source of potassium. Unsaturated fatty acids and fiber, which can lower blood sugar levels, are also present.

Matcha tea is a concentrated green tea which is rich in antioxidants and helps the body to detoxify in a natural way. Positive effects on the mind such as calming one and helping with concentration are also features of green tea.

Chlorella is a type of algae that contains the essential vitamin B12, which is very rarely found in vegetarian diets.

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Avocado

  • Rich in vitamin E
  • Rich in potassium
  • Supplier of unsaturated fatty acids
  • Matcha

  • Rich in antioxidants
  • Has a calming effect
  • Supports concentration
  • Chlorella

  • Supplier of vitamin B12
  • Location

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